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Welcome to InstaGym

Your go-to destination for fitness and wellness.

Tone up, trim down, or get started on feeling that bit more awesome.

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About Us

The Instagym Experience

Instagym offers a spacious fitness centre packed with top notch equipment, the latest fitness classes and access 7 days a week.

In the heart of Stoke Newington you’ll find our bright and modern exercise studio, a space you can escape to and reach your wellness and fitness goals through our rigorous personal training programmes, lively exercise classes and expert equipment. There’s no better way to rejuvenate, re-energise and get inspired.

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Why join Instagym?

50kg dumbbells

Full air-con

PTs available

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Book classes in advance

7 days a week

Wifi

Facilities

Our gym floor is kitted out with the latest premium Technogym kit. Get your functional fix, add a little resistance or crank up the cardio while you smash those fitness goals. 

Hit the weights, stretch it out in designated lifting spaces or enjoy equipment fitted with built-in TV screens and top tracking technology.

Start your fitness journey today

Classes

Whether you want to perfect your yoga poses, blast calories with an indoor cycle or tone muscles in a in a circuit class, we’ve got the right class for you.

Our group fitness classes are designed to be fun, challenging, and inclusive. From high-intensity interval training to yoga and Pilates, we offer a wide range of classes to suit all fitness levels and interests.

Ready to take your fitness journey to the next level? Sign up for a membership today and get access to all our programs and facilities.

Join us today and start your journey to a healthier, happier you.

Personal Trainers

Don’t have time? Tried it all before? Don’t feel fit enough? These are all excuses stopping you from becoming the best version of yourself. Our expert trainers will optimise each workout to give you the ability to achieve the fitness goals you’ve always dreamt of.

Personal Trainers have the knowledge, skills and full professional training to design a safe and effective individual fitness program to help you achieve your fitness goals.

A Personal Trainer will focus on you, your individual goals, capabilities and level of fitness to help you get the most out of your time in the gym.

Join today to get access to expert trainers

Pricing Packages

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The hardest step is the first one, once you are here you are going to love it

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Our Address

Mon:        06:00 – 23:00
Tues:        06:00 – 23:00
Weds:      06:00 – 23:00
Thurs:      06:00 – 23:00
Fri:            06:00 – 23:00
Sat:           09:00 – 21:00
Sun:          09:00 – 21:00

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Terms & Conditions: After purchasing the membership you will be required to present your Blue Light Card upon your first visit to Instagym in order to grant and activate access. Failure to present the card will mean entry is prohibited until you are able to do so. Instagym cannot issue refunds for loss of usage that arise due to failure of presenting your card so please ensure you have access to your card upon purchasing this membership option. The validity of your Blue Light card must coincide with the dates of membership purchase. 
After purchasing the membership you will be required to present your student card upon your first visit to Instagym in order to grant and activate access. Failure to present a recognised student ID card will mean entry is prohibited until you are able to do so. Instagym has the right to reject certain education providers as they deem necessary. If in doubt as to whether your student status is valid please contact Instagym for verification prior to purchasing this membership option. Instagym cannot issue refunds for loss of usage that arise due to failure of presenting a valid card so please ensure you have access to your student ID card upon purchasing this membership option. The validity of your Student ID card must coincide with the dates of membership purchase. 

*** Terms & Conditions: After purchasing the membership you will be required to present your Blue Light Card upon your first visit to Instagym in order to grant and activate access. Failure to present the card will mean entry is prohibited until you are able to do so. Instagym cannot issue refunds for loss of usage that arise due to failure of presenting your card so please ensure you have access to your card upon purchasing this membership option. The validity of your Blue Light card must coincide with the dates of membership purchase.

** All gym users must be a minimum of 15 years of age. Anyone below the age of 15 will not be permitted access to Instagym Limited due to health and safety concerns. For both Family and Family + Memberships a child can be added provided they are between the ages of 15 and up until the day prior to their 18th birthday. ID will be required with proof of age upon visiting Instagym Limited for the first time in order to grant and activate access. Failure to present ID documenting an age within the set parameters above will mean entry is prohibited until you are able to do so. Instagym cannot issue refunds for loss of usage that arise due to the failure of presenting sufficient ID so please ensure that you have access to this when purchasing this membership option and when visiting the Instagym for the first time.

* Includes Indoor Cycling, Yoga & HIIT/Circuits. Excludes all premium classes should Instagym Limited offer these at a later date such as but not exclusive to Reformer Pilates.